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Now that you’ve made the decision to stop dieting and want to become a normal or intuitive eater, you’ll have to learn how to trust yourself around food. I’m talking about all those old tempting goodies that you used to avoid, play silly head games with or fear having in the house; the cookies, the lasagna, the cakes and pies, the breads, the chocolate, all those wonderful fattening tempties calling your name. Imagine all the yummies surrounding you; on your counter, in the cookie jar, stuffed in the pantry, the freezer, lined up in the cabinets, on shelves, in drawers, in your pocketbook, everywhere. No more hiding. No more running away. No more silly food games. No more guilt. Read more on How to Make Intuitive Eating Work – 9 Words and Phrases to Avoid While Developing Positive Self Talk…